History of Puffed Rice.

The first produced of Puffed rice cereal was in 1928.
The Murmura is an puffed rice made by heated rice grains which pops like corn does. Murmura is considered as the purest cereal products.
Puffed Rice Indian Recipes 

All about Puffed Rice.
Finger millet(Eleusine coracana), is an plant widely grown as a cereal crop and occurring once every year the areas like Africa and Asia. Finger millet(Eleusine coracana) is a tetraploid and self-pollinating species probably evolved from its wild relative Eleusine africana. Finger millet(Eleusine coracana) is native to the Ethiopian and Ugandan highlands.

Usage of Puffed Rice(मुरमुरे).

Murmura is widely and mostly used in breakfast cereals puffed rice. puffed rice(Murmura) is also a popular street food in many parts of the world. Murmura is blended with jaggery and also made into chikki along with an addition of nuts.
Bhelpuri is the one of the famous Indian chaat is prepared from puffed rice(Murmura). It is also  offering in temples and other religious practices.

Nutritional Value of Puffed .

Puffed rice contain no fat and fills the stomach up, good for diet programs. It should always be paired with other foods for complete nutrition. It is high in iron content and a gluten-free diet.

You Must Know?

The Common street food using puffed rice is called bhelpuri in Mumbai, jhaal muri in Kolkatta and churmuri in Bangalore in India .

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